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What is Circular Fashion and Why its Important for Fashion Sustainability

Dear, My Love, We live in a fashion economy that prioritizes linear consumption rather than circular consumption. But, what does that mean? Why should you, as a consumer (or a producer), be worried about linear or circular fashion? Whether you are a sustainability fanatic or not, the fashion you choose to consume makes a big impact on our planet and the life within it.

Elegant Fitness on a Budget: Glow Without the Splurge



Dear, My Love,

It’s easy to believe that wellness belongs to those draped in Lululemon, sipping green juice after boutique Pilates. Social media makes it seem like working out is an aesthetic reserved for those who can splurge—but that couldn’t be further from the truth. Movement is yours to claim, no matter your budget.

You don’t need a $50 sports bra to feel confident, and you don’t need a luxury gym to sculpt your dream body. Fitness is about how you show up for yourself, not what brand is on your leggings. Picture this: soft morning light, a Pilates flow in your bedroom, the perfect playlist, and an outfit that makes you feel effortlessly put together—without breaking the bank.

I’ve gathered the best free workout channels on YouTube, and the cutest budget-friendly activewear finds. Because taking care of yourself should feel like a luxury, even when it’s not.


Table of Contents (not linked bc this is Blogger and I have no clue how HTML works)

  • Youtube Channels
    • Growingannanas
    • Move With Nicole
    • Lidia Mera
    • Meli
    • Train With Gainsbybrains
  • Amazon Equipment
    • Yoga mat
    • Short Sleeve Top (set of 3)
    • Athletic Gym Shorts (set of 3)
    • Spandex (set of 3)
    • Long Sleeve Top (set of 3)
    • Short Sleeve Top (set of 2)
    • Leggings (set of 3)

Youtube Channels

Growingannanas

She posts longer workouts, anywhere from 20 to 40 minutes, occasionally posts a shorter workout. Does mostly HIIT, targeted muscle, and dance workouts. Has a range of no equipment and beginner friendly, to more advance workouts with more equipment. She also has many short stretching videos.

Here's one of her low-impact no equipment, no jumping workouts: 35 MIN *LOW IMPACT* HIIT - High Intensity Home Workout - No Equipment, No Jumping



Move With Nicole

Nicole posts longer Pilates and yoga workouts with a mix of no and equipment needed. Her workouts range from 10 to 40 minutes. Most of her videos are around the 20 minute mark. She also has a mix of workouts designed for all levels, beginner, and intermediate.

Here's one of her 20 minute all-levels Pilates video which I enjoy: 20 MIN PILATES CORE & ABS WORKOUT || At-Home Pilates For All Levels


Lidia Mera

Lidia posts more beginner friendly workouts, centered solely on at home Pilates with no equipment. Her guided workouts range usually from 5 to 20 minutes, though she occasionally posts a workout over that. She has a range of workout challenges, full body workouts, and targeted workouts, depending on your needs and preferences. 



Meli

Meli posts occasionally on Youtube and instead focuses more on Instagram content. Her workouts are geared more towards those who want to begin and get into calisthenics, providing longer workouts that are made to strengthen the body.



Train With Gainsbybrains

This channel posts shorter more intense workouts targeted at people who are intermediate leveled in most of her workouts. This channel is good if you want a short and good workout that will get to your goals, but you don't have time to go to the gym, or just want a supplement workout. She also includes a 10-15 second motivational clip or voiceover in the beginning of every video. Most of her videos also target abs and core, though she occasionally posts workouts that target other regions. 

Here's a short 5 minute workout of hers: 5 MIN NO EXCUSES AB WORKOUT


Want to have a glow-up that lasts? Check out our post on Healing Your Nervous System

Amazon Equipment

Gaiam Essentials Thick Yoga Mat - $22



My personal favorite yoga mat, it's durable, soft, and thick. The selection of colors is cute and has a couple of aesthetic varieties. 

Rated - 4.6 stars + over 42,000 reviews



CADMUS Yoga Short Sleeve - $27


This product comes with 3 cute tops. It has a nice selections of basic solid colors, and is of good material. 

Rated - 4.5 stars + over 3,000 reviews



CADMUS Athletic Gym Shorts - $42

 

This product is another set of 3. It includes a variety of cute and aesthetic solid color options. It has a phone pocket and is reviews to be of good material. 

Rated - 4 stars + over 2,000 reviews



CADMUS Spandex Yoga Shorts - $30


Another item that comes in a set of three. Has a variety of cute solid color choices and one patterned option depending on your preference. They include deep pockets and are made of a soft material (which is always good!)


Rated - 4.5 stars + over 19,000 reviews


CADMUS Long Sleeve Shirt - $37


This three pack of shirts is made of a super-soft and comfortable fabric to ensure comfort during your workout. Has a selection of simple but cute solid color options. 
Rated - 4.5 stars + over 1,000 reviews



ZHEWEI Athletic Short Sleeve - $25

A set of two that offers many cute and fun solid color options to spice up your workout outfit. The material is comfortable and breathable and is a great workout shirt option.

Rated - 4.3 stars + over 1,000 reviews 




Blisset High Waisted Leggings - $29

A pack of three leggings that offers both pocket and no-pocket options. Offers both cute solid color choices as well as choices with different patterns and designs. Also includes sizing options for plus-size. 

Rated - 4.3 stars + over 5,500 reviews


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